Exercise while brushing teeth

Featured, Fitness March 21, 2015

Brush and Pump

Of all things fitness, I think this is one of the true secrets to daily health… and it is the easiest! Every morning, when you brush your teeth, do some type of aerobic activity to get your heart pumping. First,…

ABOUT THE AUTHOR

Roberto is NOVICA's CEO and Co-Founder. He is mission driven to the core, always looking for new ways to impact the world's artisans through NOVICA. His other passion? The search for balance in life and spending time with his wife and 4 kids(!) Roberto is a photographer, plays competitive soccer, travels often, and is fluent in English, Spanish, and Portuguese. He was named a Young Global Leader by the World Economic Forum. He promises to start tweeting soon, so follow him on Twitter below. And sign up for his monthly Covenant Newsletter to get life balance and entrepreneurship tips straight from the field.